Hospital + Health

I was in hospital for 3 days because of serious abdominal pain. The doctor had run a few test and found out there's nothing wrong with my lung (they did it because last time I was in hospital because of a respirational system infection), kidney, stomach, and colon. He said I might have some liver problem.

By analyising the whole traditional Chinese medical and modern medical theory, I had come out with this whole thing:

1/ I haven't been sleeping on time and had enough sleep.

2/ I ate my meals irregularly, sometimes I even skipped my breakfast and lunch and only eat dinner.

3/ Sometimes I ate too much.

4/ I started to drink occasionally.

These are the things that can affect my liver and worsen my liver problem.

And see what's right about the Chinese medical point of view:

1/ My emotional swing is affected by the "liver" (when something happened to the liver, people can be angry easily)

2/ I can't sleep well.

3/ My eyes get dry a lot (not sleeping well)

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Here's what I should do in the future (of course now!)

1/ Eat breakfast even I don't want to. A cup of milk or else. The liver need some protein in the morning

2/ Avoid eating food with too much fat. You know I am not going to make my liver a foie gras. (And who's gonna have it? Human liver with steak?)

3/ Sleep on time and have at least 8 hours of sleep.

4/ This is what I must. My dream is to lose about 30-40 pounds. Then I won't be complaining about my body all the time.